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Individual Session
At Journey Music Therapy, we offer one-on-one music therapy sessions tailored to each child or adult’s unique strengths and needs. Led by a qualified Music Therapist, these sessions use music to support communication, emotional regulation, social skills, motor development, and overall well-being. Every session is personalised, creating a safe and encouraging space where clients can grow, express themselves, and thrive.
Who Can Benefit?
Our sessions are well-suited and beneficial for early years, children, teens, young people, and adults with:
✔️ Autism Spectrum Disorder (ASD) – Supporting early years, children, adolescents, teens, young people, and adults through communication, social interaction, and emotional growth.
✔️ ADHD, PMLD, learning needs, developmental delays, and sensory needs – Enhancing focus, attention, and sensory integration in an engaging, supportive environment.
✔️ Language, speech, and communication needs – Encouraging verbal and non-verbal expression through singing, rhythm, and musical play.
✔️ Emotional regulation and resilience – Providing safe, creative ways to manage feelings, cope with challenges, and build inner strength.
✔️ Social, emotional, and mental health (SEMH) needs – Building confidence, self-esteem, and connection through collaborative music-making.
✔️ Anxiety, depression, and mental health challenges – Offering a safe, non-judgmental space for emotional processing and recovery.
✔️ Motor development and rehabilitation – Using rhythmic and movement-based Neurologic Music Therapy techniques to support coordination, mobility, and recovery.
Potential Therapeutic Goals
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Communication: Enhancing verbal and non-verbal expression
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Emotional Well-being: Allowing emotional processing through musical expression
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Emotional Awareness & Expression: Develop healthier ways to identify, understand, and express emotions through music-making, songwriting, or improvisation.
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Coping Strategies & Emotional Regulation: Create personalised coping tools to manage stress, anxiety, or depressive symptoms.
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Confidence, Sense of Identity & Autonomy: Empowering self-esteem, self-confidence, and self-worth through creative engagement, expression, and achievement
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Individualised Growth: Addressing personal goals for success at your own pace
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Motor & Cognitive Development: Improving coordination, attention, and sequencing
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Social Connection & Support: Enhance interpersonal skills such as listening, turn-taking, and sharing in a supportive environment.
Contact Us
Have more questions? Let's connect!
Feel free to fill up this form or contact us through WhatsApp. We will get back to you in our earliest convenience.
